Aqua Cardio Burn
Low-impact cardio workout in the heated pool, perfect for all fitness levels.
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Sunrise Yoga Flow
Gentle morning flow to increase mobility and promote relaxation.
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Spin Power 45
Rhythm-based ride with climbs and sprints to improve cardiovascular fitness
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HIIT Express
Fast-paced interval training designed to burn calories and boost stamina.
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Strength Circuit Basics
Full-body strength training using machines and free weights to build muscle and improve
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Aquatics Pool
25-metre heated lap pool ideal for low-impact workouts and swim training.
Outdoor Training Zone
Open-air turf zone for bootcamps and functional training sessions.
Pilates Studio
Spacious reformer and mat area for focused core and flexibility training.
Spin Studio
Dedicated indoor cycling room with 20 bikes and a high-energy sound system.
GYM
Open-plan gym with free weights and resistance machines for all fitness levels.